Med-O-Meter

3

MedHead Message:

Interestingly, very intriguing data keeps building regarding Ashwagandha’s effects on women with sexual dysfunction. Increased libido and sexual satisfaction have significantly improved in the few relatively small, but well done studies I have seen on this. Female sexual dysfunction is very distressing. It’s nice to see some work in this area. It seems that Nature’s Way has the best bang for the buck–(no pun intended)–starting with one 500mg capsule daily.

References:

https://www.liebertpub.com/doi/full/10.1089/acm.2014.0177

https://pubmed.ncbi.nlm.nih.gov/24497737/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609357/

https://www.cureus.com/articles/118730-efficacy-and-safety-of-ashwagandha-withania-somnifera-root-extract-for-improvement-of-sexual-health-in-healthy-women-a-prospective-randomized-placebo-controlled-study#!/