Question:
Does turmeric/curcumin supplementation reduce feeling of dyspepsia (indigestion, stomach pain, bloating) better than placebo?
Answer:
Yes
MedHead Confidence Score: 3
Amount Saved: $120 doctor visit
MedHead Message:
The data on this is pretty weak, hence the lower confidence level. Turmeric should be standardized to 500mg-1000mg of curcumin, twice daily. Your best bet is Doctor’s Best High Absorption Curcumin for best quality and cost.
References:
Thamlikitkul V, Bunyapraphatsara N, Dechatiwongse T, et al. Randomized double blind study of Curcuma domestica Val. for dyspepsia. J Med Assoc Thai 1989;72:613-20 https://www.consumerlab.com/reviews/turmeric-curcumin-supplements-spice-review/turmeric/ Accessed 5/30/2019.