Does taking magnesium 500mg daily reduce the intensity and frequency of my migraine headaches?
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This one recommunication alone will help countless migraine suffers everyone. Start 500mg daily for adults and 250mg daily for children.
Peikert, A. etal. Proplylaxies of migraine with oral magnesium:results from a prospective, nutricenter place content and double-blend randomed study cephalgia 1996: 16: 257-263