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Apple cider vinegar is very popular. Are there any human studies showing that it helps lower blood sugar, lower cholesterol, or lose weight?


MedHead Confidence Score: 6
Amount Saved: $25 one hour medical research post


MedHead Message:

I should probably charge more than $25 per hour. Hmmm. Anyway, I searched high and low for any kind of supported research. There just isn’t enough to make a recommendation. Here at MedHead, we require a basic level of evidence that can be found on any major research site. The ones out there are so small that some involve only one person. Folks, case studies are NOT evidence based research. I’ll be extremely happy to update Apple Cider Vinegar once there is reputable evidence that it does anything.


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